About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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Three Reasons To Say "No" To Heels And Stick With Flats

Posted on October 13, 2016

Heels have long been the go-to footwear for women in the workplace. However, dress codes are becoming more flexible, and in all but the most formal of offices, you can generally get away with wearing flats. Here are three great reasons to say "no" to heels and opt for a comfy pair of stylish flats instead. Bunions Bunions occur when your big toe is pushed sideways towards your other toes, permanently bending it at the joint where it joins your foot. [Read More]

3 Common Eye Surgeries For Seniors

Posted on September 28, 2016

Seniors will be the first to tell you that their eyes have changed as they have gotten older. In the United States alone, one in three people over the age of 65 have an eye disease that has impaired their vision. When caught early, most types of eye disorders can be effectively treated. One method of treatment might include surgery. Here are three common types of eye surgeries for seniors.   Retinal Detachment Surgery [Read More]

Managing Asthma For A Newly Diagnosed Child

Posted on September 13, 2016

More than six million children suffer from asthma. If you have a child that was recently diagnosed with asthma, you know just how serious this condition can be. Although it might be stressful to discover this information, don't be discouraged. Managing your child's asthma is something you can accomplish. Here are a handful of tips to keep your child safe and more comfortable while on this new journey. Identify Triggers [Read More]

Why Electric Wheelchairs Are Better For Advanced MS Sufferers

Posted on August 25, 2016

Multiple sclerosis (MS) is a devastating disease that causes extreme muscle weakness and reduced ability to maintain balance. In the advanced stages of MS, your loved one may be experiencing serious mobility loss. He or she may require help getting around and a cane or walker is no longer an option. Check out the benefits of an electric wheelchair for your loved one dealing with the loss of mobility that comes with advanced MS. [Read More]