About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

Search

Categories

Archive

Latest Posts

Doctor Recommending Surgery For Scoliosis? How To Prepare For Minimally Invasive Scoliosis Surgery

Posted on October 21, 2020

If you've been diagnosed with scoliosis, and the pain is starting to interfere with your life, it's time to talk to your doctor about surgery. There are non-surgical treatments available, but they don't always provide lasting relief. If the non-surgical treatment options you've been using for your scoliosis have stopped working, surgery may be the best treatment now. If you've decided to have surgery for the treatment of your scoliosis, here are four steps that will help you through the process. [Read More]

How To Take Care Of Your Lip Fillers

Posted on September 17, 2020

Lip injections are a good option for so many people. It is a common aesthetic service provided by many clinicians. If you are looking for ways to change your look, lip fillers may seem like a compelling choice. They can be, so long as you take care of them. How can you take care of your lip fillers after the procedure? These are a few things you should consider after your lip filler procedure. [Read More]

Tired of Dealing With Back Pain? How Massage Can Alleviate the Discomfort

Posted on August 18, 2020

If you suffer from back pain, it's time to include back pain relief massage in your healthcare routine. Massage can help to reduce the amount of back pain you experience. If you take medication for your back pain, massage can help to make the medication more effective. Depending on the cause of your back pain, massage can even reduce the amount of medication you need to take. This is especially true when back pain is caused by exercise or inflammation. [Read More]

Medications That Can Cause Gastrointestinal Side Effects

Posted on December 9, 2019

Everybody has different reactions to their medications, however, some over-the-counter and prescription medications are known for their gastrointestinal side effects because they occur in many of those who take them. If you experience gastrointestinal side effects as a result of taking your medications, make an appointment with a gastroenterology service to make sure that you don't have a preexisting condition that is contributing to your symptoms. Here are some medications that are known to cause gastrointestinal side effects. [Read More]