About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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Exercise Options To Keep Your New Year's Resolutions

Posted on January 10, 2023

Every year of people make a new year's resolution to get into shape. Gym memberships skyrocket and are filled with people who want to get fit and work out. However, working out at the gym can become monotonous and boring. An Overnight Fitness Camp One way to get a jump start on your fitness journey is to sign up for an overnight fitness camp. Think of it as a mini-vacation. You can find multi-day camps where you stay overnight for several days. [Read More]

3 Tips For Making The Most Of Your Visit To A Marijuana Dispensary

Posted on December 1, 2022

Whether you are visiting a state with legal marijuana or want to check out a marijuana dispensary in your own state for the first time, you may be unsure how to make the most of your visit. Marijuana dispensaries tend to be friendly places, but your first time can still be nerve-wracking if you don't know what to expect. Here are a few tips to guide you when visiting a cannabis dispensary to make the most of your visit: [Read More]

Always Tired? It May Be Time For You To Try A Sleep Clinic

Posted on October 24, 2022

It happens to everyone at some point. A night of tossing and turning followed by feeling groggy and unrested the next day can leave anyone on edge. While most people make up for it the next night by sleeping soundly, you may suffer from a sleep disorder. If you regularly struggle with sleep, you can visit a sleep clinic to receive specialized treatment and support. Here's what you need to know. [Read More]

Advice For Parents Having Their Children Utilize Pediatric Dental Cleaning Services

Posted on September 20, 2022

If your child has plaque that's formed in between their teeth and it has hardened, the best way to deal with it is to work with a pediatric dentist. They can perform a thorough cleaning in a safe and controlled manner. Helping your child make the most out of this experience isn't hard. It just requires a couple of actions.  Find a Pediatric Dentist They Like You'll have an easier time approaching this dental cleaning process with your child if you make sure you find a pediatric dentist who they like. [Read More]