About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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Tips To Help You Apply For A Medical Marijuana Card

Posted on April 28, 2023

From relieving the symptoms of certain cancer treatments to helping treat other chronic conditions — including muscle spasms and chronic back pain — there are several ways patients can benefit from medical marijuana. However, if you live in certain states, you must receive a medical marijuana card before you can legally obtain medical-grade cannabis. If you are wondering if you qualify for a medical marijuana card or are confused by the process, here are some tips to help you apply for your medical marijuana card. [Read More]

Why Regular Pregnancy Care Visits Are So Important

Posted on March 17, 2023

There are so many reasons why it's imperative for you to get pregnancy care throughout your entire pregnancy. You want to be sure you follow the schedule given to you by the doctor and don't skip any appointment without making sure to reschedule it for as close to the original date as possible. Here are just some examples of why regular pregnancy care is important.  Any issues with the baby can be found and treated early on [Read More]

Do You Need Orthopedic Care For A Torn Meniscus?

Posted on January 10, 2023

A torn meniscus is one of the most common knee injuries treated by orthopedic services. While seen more commonly in athletes, it is a condition that can be experienced by anyone and at any age. You can tear your meniscus by stepping wrong and twisting your knee. But what can you do if you damage your meniscus, and when do you need orthopedic care? Read on for some advice.  How Do You Know If You Have A Torn Meniscus? [Read More]

Exercise Options To Keep Your New Year's Resolutions

Posted on January 10, 2023

Every year of people make a new year's resolution to get into shape. Gym memberships skyrocket and are filled with people who want to get fit and work out. However, working out at the gym can become monotonous and boring. An Overnight Fitness Camp One way to get a jump start on your fitness journey is to sign up for an overnight fitness camp. Think of it as a mini-vacation. You can find multi-day camps where you stay overnight for several days. [Read More]