About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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3 Signs You Should See An Immunologist

Posted on December 31, 2016

If you have allergy symptoms, you might have never really thought about seeing a doctor for them. After all, you probably know a lot of people who complain about having allergies, so you might think that it's normal. However, in some situations, it is important to see a specialist -- known as an immunology physician or an allergist -- to help you out. These are a few signs that you should schedule an appointment with one of these healthcare professionals. [Read More]

3 Tips For Headache Relief

Posted on December 21, 2016

If you suffer from headaches, this can be incredibly frustrating for you and can have a very negative impact on your life. Because of this, you are likely willing to do everything that you can to get rid of these headaches and lead a more normal and fully-functioning life. Thankfully, there are certain things that you can do that will likely be very effective in helping you to reduce or even eliminate your headaches. [Read More]

Independent Living Communities Provide The Best Of Both Worlds

Posted on December 6, 2016

Having elderly parents can be difficult. While you have your own family, home, and career to contend with,  you also start to worry about your parents. This can be even more true if one of your parents has passed, or they are divorced. Even if there is nothing wrong with them medically, there are still things that need to be taken into consideration. If your parent is adamant about not moving in with you, perhaps it is time to start to consider senior care options. [Read More]

6 Tips for Preventing Scarring from a Curling-Iron Burn

Posted on November 18, 2016

Plenty of women burn their skin when curling their hair. When this happens, you will want to know what you can do to prevent scarring, especially if the burning happens on your face. Here are six tips to help prevent scarring. Cool It Right Away: The first thing you need to do is cool the skin down right away with cold water. You should let water run over the burn for at least 20 seconds. [Read More]