Not being able to achieve or keep an erection as a male can interfere with your personal relationships, your emotional well-being, and your self-confidence as a man. About five percent of men who are 40 years old will have erectile dysfunction (ED), and as the age number goes up, the percentage of men with the problem continues to rise. Even though it can be difficult to bring up the topic of ED to your doctor, it is really important to do so because the issue is most often relative to other health concerns.
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4 Ways To Speed Up Your Recovery After A Workout
Sore muscles are an inevitable part of any fitness routine. In order to get stronger, you need to cause micro-tears to your muscle through physical activity; when your body repairs those muscle fibers, they grow stronger which gives you bigger muscles and more strength, according to Muscle for Life. Although that's true, you shouldn't have to suffer through muscle discomfort longer than necessary. Here are four ways you can recover faster after your next workout:
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3 Ways To Care For Your Elderly Loved One's Mental Health
As people get older, loneliness can become a real problem in their lives. Friends and loved ones die; children and grandchildren grow up and become focused on their own lives. These things, coupled with a loss of mobility, can make elderly people depressed. Luckily, you can help alleviate these despondent feelings. Here are three ways you can help your elderly loved one feel cherished:
1. Visit regularly.
Sometimes having company is the best medicine.
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Do You Have Sleep Apena Even After Losing Weight? Tonsil Stones May Be To Blame
Sleep apnea is a troubling condition that can cause a variety of health problems, including anxiety, insomnia, and even death. Most cases of it are caused by excessive weight gain and it typically goes away the moment that you lose the extra weight that you may have gained.
However, you've gone on a weight-loss routine and trimmed down to a healthier weight. However, you're still suffering from sleep apnea and can't figure out why.
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