About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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What To Expect After LASIK Eye Surgery

Posted on September 9, 2019

If wearing glasses or contacts bothers you, consider having LASIK surgery to correct your vision. This surgery can often eliminate the need to wear glasses, or at least reduce your reliance on glasses or contacts. However, reading glasses may still be necessary as you age. The first step is to have your eyes examined to see if you're a good match for the surgery. The surgery itself is a quick procedure that's done with anesthetic eye drops so you feel no discomfort. [Read More]

Common Lung Problems Encountered In The Workplace

Posted on June 30, 2019

Lung health isn't something the average American spends a lot of time thinking about. However, it might surprise you to learn that lung cancer in non-smokers is the 6th leading cause of death in the United States. For non-smokers, the most common causes of the disease include radon gas exposure in the home, second-hand smoke, asbestos exposure, and occupational exposure. It's that last one that gives a lot of workers pause. [Read More]

Could Arthritis Of The Hips Be The Hidden Cause Of Your Problems?

Posted on May 28, 2019

Could you have arthritis in your hips and not realize it? According to the Centers for Disease Control (CDC), there are more than 54 million adults in the United States who already have some form of arthritis. By 2040, it's estimated that number will climb to 78 million adults, thanks to the fact that people are generally living longer and remaining more active. Arthritis in the hips, however, can sharply limit your mobility and cause a lot of unnecessary pain. [Read More]

Will Vaginal Rejuvenation Treatment Rejuvenate Your Sex Life?

Posted on May 4, 2019

If you're concerned about a decrease in the frequency or quality of sex after having kids, you may wonder whether there's anything you can do to restore your vaginal canal to its pre-kids condition. But, while giving birth can lead to some minute changes in the tone and structure of the vaginal walls, unless you required extensive stitches for tearing or had other complications, the issues you're noticing now may be more attributable to the aging process than the childbearing one. [Read More]