About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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4 Tips To Help You Save Your Marriage

Posted on May 25, 2015

Being married can be wonderful, but it is also very hard work. Many marriages hit some bumps in the road through the years, and it's not unlikely for husbands and wives to feel frustrated and become resentful. While divorce is inevitable for some people due to complicated issues, other couples want to make their relationship work but don't know how to get it back on track. Use the following tips to try to save your marriage so you and your spouse can be happy together again: [Read More]

5 Signs That You Are A Good Candidate For Laparoscopic Inguinal Hernia Repair

Posted on May 6, 2015

If you are currently suffering from an inguinal hernia, you know just how uncomfortable and dangerous hernias can be. One common form of treatment is laparoscopic inguinal hernia repair, and you could be wondering if it's a good option for you. Not everyone is a candidate for this treatment option, but these are a few signs that it might be right for you. 1. You're Over 18 Laparoscopic inguinal hernia repair is only done on children in very extreme and rare cases. [Read More]

4 Natural Remedies to Soothe Your Painful Infected Gums

Posted on April 22, 2015

Without proper oral care, which includes daily flossing and brushing, your gums can become infected, sore, inflamed and prone to bleeding. This painful gum conditions is known as gingivitis and is caused by the bacteria P. gingivalis. You should always seek dental care when dealing with gum problems, but while awaiting your dental appointment or to soothe irritated gums while waiting for treatment to work, try one of these 4 natural remedies. [Read More]

Treating Sensitive Teeth After Whitening Your Teeth

Posted on April 9, 2015

Only certain teeth whitening methods can ensure that you get the perfect teeth you desire. However, you may also find that your teeth are very sensitive to those methods. Fortunately, your teeth might become used to the treatment after 24 hours and stop being sensitive. However, if the problem lasts for longer, you will need to work with your dentist to alleviate your teeth sensitivity problem. Follow Your Dentist's Instructions [Read More]