About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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3 Treatment Options For Your Child With ADHD

Posted on March 6, 2018

From an inability to focus on simple tasks to constant fidgeting, the signs and symptoms of ADHD can wreak havoc on your child's life. If your child is part of the 5 million children currently living with ADHD, knowing your options for effective treatment is smart. Thankfully, you and the pediatrician can work together to find the best course of treatment for your child's needs. Here are a few treatments your child's doctor may suggest as a way of managing ADHD. [Read More]

Vaginal Rejuvenation And Its Benefits

Posted on January 26, 2018

Vaginal rejuvenation is an increasingly popular procedure that involves the tightening of the vaginal muscles and opening to the specifications of the patient. The procedure, which typically lasts no more than a couple of hours, increases the muscle tone of the vagina, enhancing the muscular strength and the patient's control of those muscles.  Here is a bit of information about this revolutionary new procedure to help you understand its benefits. [Read More]

Why Mental Health Is Equally As Important As Physical Health

Posted on December 28, 2017

The human brain is full of wonder and mystery. It is the organ allowing you to perceive, understand, and shape the world you're living in. It is even the last organ to shut down after death. With the centrality of the brain to human health and function, it is only fitting to treat its malfunction as a health priority without the unnecessary stigma. Mental health is important to understand because it affects a significant portion of the population. [Read More]

Three Remarkable Ways Home Health Care Helps With Chronic Disease

Posted on November 16, 2017

Having a chronic disease puts a lot of obstacles in your way of living a happy life. The simplest tasks turn into the impossible. You don't have to struggle anymore when you utilize home health care. It can benefit your life in many crucial ways.  Maintain Communications with Different Doctors Some chronic diseases, such as cancer and ALS, are debilitating to the point where you don't want to do anything. Then, you're faced with the challenge of remembering doctor visits and figuring out what medication to take. [Read More]