About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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2019

Medications That Can Cause Gastrointestinal Side Effects
Everybody has different reactions to their medications, however, some over-the-counter and prescription medications are known for their gastrointestinal side effects because they occur in many of those who take them. If you experience gastrointestinal side effects as a result of taking your medications, make an appointment with a gastroenterology service to make sure that you don't have a preexisting condition that is contributing to your symptoms. Here are some medications that are known to cause gastrointestinal side effects.

3 Benefits Of In-Home Care Compared To Assisted Living Care
As a person ages, certain tasks can become difficult. Not only do seniors face physical challenges, such as immobility issues and disorders that require medication and treatments, but many will also deal with memory, cognitive, and emotional distress that affects their ability to live on their own. Thankfully, professional help is available. With this guide, you will learn a few benefits of in-home care for your senior loved one. Ability to Enjoy Personal Space and Belongings

What To Expect After LASIK Eye Surgery
If wearing glasses or contacts bothers you, consider having LASIK surgery to correct your vision. This surgery can often eliminate the need to wear glasses, or at least reduce your reliance on glasses or contacts. However, reading glasses may still be necessary as you age. The first step is to have your eyes examined to see if you're a good match for the surgery. The surgery itself is a quick procedure that's done with anesthetic eye drops so you feel no discomfort.

Common Lung Problems Encountered In The Workplace
Lung health isn't something the average American spends a lot of time thinking about. However, it might surprise you to learn that lung cancer in non-smokers is the 6th leading cause of death in the United States. For non-smokers, the most common causes of the disease include radon gas exposure in the home, second-hand smoke, asbestos exposure, and occupational exposure. It's that last one that gives a lot of workers pause.

Could Arthritis Of The Hips Be The Hidden Cause Of Your Problems?
Could you have arthritis in your hips and not realize it? According to the Centers for Disease Control (CDC), there are more than 54 million adults in the United States who already have some form of arthritis. By 2040, it's estimated that number will climb to 78 million adults, thanks to the fact that people are generally living longer and remaining more active. Arthritis in the hips, however, can sharply limit your mobility and cause a lot of unnecessary pain.

Will Vaginal Rejuvenation Treatment Rejuvenate Your Sex Life?
If you're concerned about a decrease in the frequency or quality of sex after having kids, you may wonder whether there's anything you can do to restore your vaginal canal to its pre-kids condition. But, while giving birth can lead to some minute changes in the tone and structure of the vaginal walls, unless you required extensive stitches for tearing or had other complications, the issues you're noticing now may be more attributable to the aging process than the childbearing one.

Can A Brain With A Neurodegenerative Disorder Regenerate?
In the past, an idea was floated that the human body replaces itself every seven years and that everyone essentially becomes a new person in that span of time. However, while there are some cells that have a lifespan, there are other cells that can last much longer. In fact, there are some cells that will continue to survive for a couple of days after the human body has passed away.

Erectile Dysfunction: Answers To The Most Pressing Questions
Not being able to achieve or keep an erection as a male can interfere with your personal relationships, your emotional well-being, and your self-confidence as a man. About five percent of men who are 40 years old will have erectile dysfunction (ED), and as the age number goes up, the percentage of men with the problem continues to rise. Even though it can be difficult to bring up the topic of ED to your doctor, it is really important to do so because the issue is most often relative to other health concerns.