About Me

Weight Loss Tips: Real-Life Steps That Worked

When my second child was born, the pregnancy triggered an autoimmune disease that made weight management extremely difficult for me. I gained a lot of weight after he was born and my doctors kept telling me that I needed to drop some of the weight for my cardiovascular health. Despite all of my best efforts, weight loss was a real challenge. I finally discovered the process that worked for me and allowed me to keep my autoimmune antibodies down at the same time. I created this site to help others follow my journey and learn from my experiences to help them lose weight as well.

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Symptoms That Can Be Alleviated With Acupuncture
You might feel under the weather, tense, moody, or you might simply feel like you're not yourself anymore. The problem with symptoms like these is that they can be a sign of various possible medical conditions. However, if you work with an acupuncturist, you might be able to alleviate these symptoms. There are several warning signs indicating that you might need acupuncture. Aches and Pains If you are experiencing aches and pains as a result of a pasts injury, this could be something that an acupuncture session might be able to solve.

6 Back Treatments After An Auto Accident
If you have been in a car accident, back pain is a likely side effect. The crippling pain that results from car accidents can be extremely difficult to deal with. If you have experienced a significant amount of pain, it is a good idea to consult with an auto accident medical treatment provider. So what kinds of treatments are available for back pain after a car accident? These are the types of treatments a provider may recommend or offer.

What You Should Know About Qualifying For RECA Benefits After Being Involved In On-Site Atomic Weapons Testing
The Radiation Exposure Compensation Act (RECA) offers benefits for various individuals who have contracted certain illnesses because of radiation exposure. If you were involved in on-site atomic weapons testing for the United States government, and if you have gotten sick because of it, then you could be wondering whether or not you are eligible for RECA benefits. It's important to receive the compensation that you are entitled to and that you deserve.

Fever In Children: What You Need To Know
While it can be alarming to see your child deal with a fever, it is a sign that their body is fighting off an infection. This article explores the different causes of fever in children so you can be better prepared the next time your little one comes down with a fever. Common Causes of Fever in Children In most cases, fever in children is caused by a viral infection, such as the common cold or the flu.

The Benefits Of Utilizing Concierge Medical Services
Concierge medical services are becoming more and more popular. Most concierge medical services charge you a flat monthly fee, and in return, you have access to a doctor who has fewer patients than most traditional doctors. They also offer more services than traditional doctors. If you are considering utilizing a concierge medical service, you may be curious what the benefits are. Here are a few of the benefits associated with this type of service.

Why You May Want To See A Medical Cannabis Doctor And Get A Card
There are states where medical marijuana is legal, but recreational-use marijuana is not. When you live in one of these states, you need to have a medical marijuana card in order to legally ingest marijuana. There are also states where both medical and recreational use of cannabis are legal. If you reside in one of these states, you may wonder what the benefits are of getting your medical marijuana card when it's recreationally legal anyway.

Tips For Joining A Gym For The First Time
While you don't always have to join a gym in order to stay active, it certainly can be a helpful way to motivate yourself to stay fit. However, joining a gym the first time can seem a little foreign or intimidating. If you can relate to these feelings, you may find the following tips helpful. Visit gyms in-person before joining These days, most gyms allow people to join and pay for a membership online.

Seven Things Not To Do After You've Undergone A Gastric Sleeve Procedure
After patients undergo the gastric sleeve procedure, they need to avoid certain behaviors and habits. Certain behaviors can compromise a patient's chances of reaching weight loss goals after gastric sleeve surgery and make it more difficult to achieve optimal health. The following are seven things patients should not do after undergoing the gastric sleeve procedure. Being impatient The gastric sleeve procedure can potentially make it significantly easier for patients to get their weight under control.

A Guide To Getting Laser Pain Therapy
You should never suffer in silence when it comes to your pain problems. Physical pain left untreated turns into mental and emotional pain to the point of feeling like there's no end in sight. Today, 50 million people in the United States suffer from chronic pain symptoms. Any given day, 20% of people are struggling with some sort of pain, and it's a problem that collectively causes $80 billion in lost wages annually.

How Can A Home Health Aide Help You Recover From Spinal Fusion Surgery?
Spinal fusion surgeries are commonly performed to treat chronic back pain that can't be controlled with physical exercise or pain medication. During the surgery, two or more vertebrae are fused together with a bone graft, and then rods are attached to the vertebrae to hold them in place while they heal. Recovering from spinal fusion surgery can be tough since you'll be prohibited from twisting or bending your back. You need to keep your spine as straight as possible while you recover, as too much movement can damage the bone graft before it's healed.