Why You Should Consider Myofunctional Therapy If You Have Breathing Issues
If you suffer from breathing issues, you might be interested in finding a solution to the problem. After all, breathing issues can seriously impact your well-being and quality of life, and they can put you in danger. If you haven't yet talked to your doctor about trying myofunctional therapy—which centers on retraining your muscles and changing the way that you move your tongue, lips, and jaw—then this might be an option for you to explore. These are just some of the reasons why you should consider myofunctional therapy if you have breathing issues.
It's Non-Invasive
You might be afraid of some treatment options for people who suffer from breathing issues. For example, your doctor might have mentioned the option of having surgery done, and this might be something that you are worried about. First, you may want to try an option that isn't quite as invasive. Luckily, myofunctional therapy is an option that isn't invasive at all. It shouldn't be overly painful—although you might experience some discomfort when training your muscles, as you might experience when working out the other muscles in your body—and it shouldn't leave you with long recovery times or downtimes. Because of all of these things, many people find that myofunctional therapy is actually a very appealing option for them.
It Can Actually Be Effective
Of course, people have breathing issues for all sorts of reasons, and some people end up needing to have surgery done in order to correct this problem. Some people end up having to use breathing equipment for the rest of their lives in order to deal with their breathing problems. However, there are also many people who may find that they get great results from myofunctional therapy alone. Just be aware that you will need to work with the right myofunctional therapist, that you will need to put in the effort to train your muscles during and outside of your therapy sessions, and that you will need to be patient while waiting for results.
It Can Help in Other Ways
You might find that myofunctional therapy can help you in other ways, too. For example, if you feel self-conscious about your resting face or the way that you move your tongue, lips, or mouth, then you might find that myofunctional therapy can help you out. Talk to a myofunctional therapist to learn more about what myofunctional therapy might be able to do for you.
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